‘Study important for the large segment of American adults who eat fewer than three meals each day’
7/ Better gut health Intermittent fasting has been linked to improved gut health through reduced inflammation and… https://t.co/cUyCHBtWnJ
Posted on: 2023-02-03 12:50
5/ Better mental clarity Intermittent fasting has been linked to improved mental clarity and reduced symptoms of depression and anxiety.
Posted on: 2023-02-03 12:50
RT @health_com_: Only eating meals during a certain period of time throughout the day—also called time-restricted eating—was not linked to…
Posted on: 2023-02-01 02:11
Only eating meals during a certain period of time throughout the day—also called time-restricted eating—was not lin… https://t.co/mZGmJixHLD
Posted on: 2023-02-01 02:02
Among women, intermittent fasting is associated with a higher prevalence of binge eating, vomiting, laxative use an… https://t.co/7pfpYym2fr
Posted on: 2023-01-31 14:17
RT @HopkinsMedicine: "This study shows that changing your timing of eating is not going to prevent slow weight gain over many, many years,"…
Posted on: 2023-01-30 16:49
Size of meals, not timing, linked to weight loss https://t.co/sWShFE1iMh WELP this does not support intermittent fa… https://t.co/EBuaUFvJo8
Posted on: 2023-01-28 16:56
New research suggests that consuming fewer, smaller meals may be more effective for weight loss than restricting ea… https://t.co/iTUABlxdsB
Posted on: 2023-01-28 16:01
Only eating meals during a certain period of time throughout the day—also called time-restricted eating—was not lin… https://t.co/egwDJXjOVW
Posted on: 2023-01-27 20:02
#RT @ManageDiabetes: Intermittent fasting is linked to a lower risk for severe COVID-19, according to a new study:… https://t.co/CCFtxmEajx
Posted on: 2023-01-27 00:38
Intermittent fasting is linked to a lower risk for severe COVID-19, according to a new study: https://t.co/Ym0PAAPMOv @BMJNutrition
Posted on: 2023-01-27 00:01
Ask yourself, how can a discipline that's been known to reduce inflammation, combat indigestion/gut issues, control… https://t.co/hiQwSMThRM
Posted on: 2023-01-26 19:58