Gaza diary: ‘We survived another night. Every inch of my body aches – lack of sleep is torture’

Ziad, a 35-year-old Palestinian, recounts the past few days in Gaza, moving with his sister from neighbour to neighbour, trying to stay alive – and save his family’s goldfish

6am I wake up thinking about my tennis session. Tennis, don’t I sound fancy! This year I decided to take care of my mental and physical health. This means no stress, no negative energy and definitely more tennis.

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