Insight Scientists warning as they call for more research into Wim Hof method Posted onMarch 13, 2024 Scientists said more research was needed before the Wim Hof method was recommended to the public 9012679
Insight Wim Hof breathing and cold-exposure method may have benefits, study finds Posted onMarch 13, 2024 Adrenaline release thought to dampen inflammation, but experts say method ‘not without risks’ Whether plunging themselves into ice baths or deliberately hyperventilating and then holding … 56771124